Teens (13-17yo)

Broden in Dobok

Classes are held on Mondays, Wednesdays & Fridays 6.15-7.15pm (Maximum 15 students per session)

For this age, we focus on:
– Increasing Self-Image, Self-Confidence & Self-Worth
– Improve Health & Fitness Through Awareness Of Body
– Awareness Of Surroundings & Conflict Avoidance Skills
– Focus & Concentrating On Goals
– Strategies To Stay Safe

Self-Defence That Works!