Hapkido is a traditional Korean Martial Art that is fun, challenging and can be studied by all ages.
Hapkido dates back 1000s of years to Daito-ryu and Aiki Jujutsu.
Hapkido combines kicking, punching, joint locks, pressure points, throws and weapons to teach you how to defend yourself while improving your health, strength, fitness, flexibility and (most importantly) mind.
Hapkido teaches 100% realistic self-defence – prevention is better than cure!
Hapkido will teach you how to:
– Assess risk by being conscious of potential dangers
– Be confident that you can prevent your attacker from hurting you
– Control the situation by taking advantage of the attacker’s weak points and use their energy against them.
Hapkido is a way of life, not a sport; hence the aim is mastery of yourself, not ‘beating’ others.